Jan 31, 2025  
2022-2023 Springfield College Catalog 
    
2022-2023 Springfield College Catalog [ARCHIVED CATALOG]

AEXS 380 - Foundations of Training for Health and Performance


This course is designed to provide students with the foundational information associated with program design and training considerations for healthy populations in personal training and sport performance settings.  Emphasis is placed on the theories of program design and adaptations associated with training. 

Prerequisites & Notes
AEXS 313 - Physiology of Exercise  

AEXS 315 - Physiology of Exercise - Lab  



Credits: 3