Dec 21, 2024  
2010-2011 Springfield College Undergraduate Catalog 
    
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2010-2011 Springfield College Undergraduate Catalog [ARCHIVED CATALOG]

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AEXS 471 - Strength and Conditioning Applications

This course provides students with the appropriate setting in which to apply the principles of strength and conditioning that are taught in the AEXS 470 course. Emphasis is placed on assessment of athletic performance as well as the development of musculoskeletal flexibility, speed, agility, quickness, strength, and power.

Prerequisites & Notes
Co-requisite: AEXS 470.

Credits: 1


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