Apr 26, 2024  
2019-2020 Springfield College Catalog 
    
2019-2020 Springfield College Catalog [ARCHIVED CATALOG]

PEAC 121 - Tai Chi Chuan


This course is designed to teach students the basic skills, strategies and techniques of Tai Chi Chuan.  Tai Chi Chuan is an exercise that can be used for relaxation, rehabilitation and low impact exercise.  The knowledge component of this course will teach students the benefits of Tai Chi Chuan and understand the importance of the sport from different cultures. 

Credits: .5