Jun 13, 2024  
2023-2024 Springfield College Catalog 
    
2023-2024 Springfield College Catalog [ARCHIVED CATALOG]

AEXS 380 - Foundations of Training for Health and Performance


This course is designed to provide students with the foundational information associated with program design and training considerations for healthy populations in personal training and sport performance settings.  Emphasis is placed on the theories of program design and adaptations associated with training. 
Credits: 3

Prerequisites: AEXS 313 - Physiology of Exercise  

AEXS 315 - Physiology of Exercise - Lab  
Registration Restrictions: Restricted to AEXS / Pre-AT (Exercise Science majors only.)