May 19, 2024  
2021-2022 Springfield College Catalog 
2021-2022 Springfield College Catalog [ARCHIVED CATALOG]

AEXS 380 - Foundations of Training for Health and Performance

This course is designed to provide students with the foundational information associated with program design and training considerations for healthy populations in personal training and sport performance settings.  Emphasis is placed on the theories of program design and adaptations associated with training. 

Prerequisites & Notes
AEXS 313/315

Credits: 3