Jan 29, 2025  
2016-2017 School of Professional and Continuing Studies Undergraduate Catalog 
    
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2016-2017 School of Professional and Continuing Studies Undergraduate Catalog [ARCHIVED CATALOG]

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HUSB 155 - Yoga

This course is an experiential class of yoga practice, meditation and relaxation which includes a pre-class assignment, discussion with small and large groups, exploring choices and ideas for stress reduction, and relaxation and mindfulness techniques to enhances the educational experience and for use in everyday life.  It also includes a practice-focused post class assignment.

Credits: 1


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