Feb 10, 2025  
2011-2012 Springfield College Undergraduate Catalog 
    
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2011-2012 Springfield College Undergraduate Catalog [ARCHIVED CATALOG]

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PEAC 113 - Variable Resistance Training

This course is designed to provide students with a general understanding of physical health and resistance training through a variety of techniques and applications.  Students will also gain knowledge of resistance training programs which they can apply in their own lives.

Credits: .5


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