May 03, 2024  
2004-2005 Human Services Undergraduate Catalog 
    
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2004-2005 Human Services Undergraduate Catalog [ARCHIVED CATALOG]

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SHSY 149 - YMCA Group Exercise Instructor

This course is designed to train staff members in the basics of conducting group exercise classes. Course content includes the components of an exercise class, basic exercise selection, the practical application of exercise science, qualities of an exercise instructor, nutrition information and practical sessions. Other topics include choreography, cueing, music selection, safety and liability.

Prerequisites & Notes
Current CPR, Principles of Health and Fitness certification, and 25 hours of practical experience.

Credits: 0.5


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