Mar 28, 2024  
2021-2022 Springfield College Catalog 
    
2021-2022 Springfield College Catalog [ARCHIVED CATALOG]

AEXS 670 - Strength and Conditioning


This course is designed to provide students with information for the design and implementation of a successful strength and conditioning program. Emphasis will be placed on assessment, description and analysis of sport movement, and designing weight training programs to enhance performance variables. This course will assist those students who desire to take the National Strength and Conditioning (CSCS) Exam. However, this course is not a preparation course for the exam.

Credits: 3