Apr 19, 2024  
2020-2021 Springfield College Catalog 
    
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2020-2021 Springfield College Catalog [ARCHIVED CATALOG]

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WLPL 100 - Exploring Wellness through Movement

This course is the first in a developmental sequence of three Wellness and Physical Literacy courses offered at the 100, 200, and 300 levels and completed within a student’s first two years. This course introduces students to the seven dimensions of wellness (physical, emotional, intellectual, spiritual, occupational, social and environmental). Students explore wellness concepts through a range of movement activities. 

Credits: 1









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