Apr 23, 2024  
2019-2020 Springfield College Catalog 
    
2019-2020 Springfield College Catalog [ARCHIVED CATALOG]

PEAC 142 - Tae Kwon Do I


This course is designed to provide a basic introduction to the Korean Martial Arts of Tae Kwon Do, including skills, movements, breathing exercises, relaxation, self-defense and discipline. The course focuses on how to improve the participants’ balance of spirit, mind, and body.

Credits: .5