HUSB 155 - Yoga

An ‘experiential’ class of yoga practice, mediation and relaxation. Includes
discussion with small and large groups of exploring choices and ideas for stress
reduction, relaxation and mindfulness techniques to enhance the educational
experience and for use in everyday life. Pre-class assignments required, and a
creative project will be completed in class.

Credits: 1

Academic Catalog

HUSB 155 - Yoga